YOGA : THE INNER POWER

The ultimate goal of Yoga is moksha (liberation),  The exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated.

Yoga has four principal meanings

  1.Yoga, as a disciplined method for attaining a goal 

  2.Yoga, as techniques of controlling the body and the mind 

  3.Yoga, as a name of one of the schools or systems of                philosophy

  4.Yoga, as the goal of Yoga practice

The core principles of "yoga" were more or less in place, and variations of these principles developed in various forms over time  .

    Yoga, is a meditative means of discovering functional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation; illustration of this principle is found in Hindu texts such as the Bhagavad Gita and Yogasutras.

    Yoga, as the raising and expansion of consciousness from oneself to being coextensive with everyone and everything; these are discussed in sources such as in Hinduism Vedic literature and its Epic Mahabharata .

By Vaibhav Gupta